@renevanbelzen it’s just odd to me. In cycling, everyone seems to agree about what is an efficient pedal stroke and the basic drills to improve yours. I can sense my body working against itself sometimes during a run but can’t pinpoint exactly why. Next race I care about is in March, so I have time to try them all I suppose.
@renevanbelzen thanks. I do notice on my “normal routes” that I know times and distances by landmarks. I don’t have a good feel for my natural pace though and either go too fast or too slow in races without a regular check. Of course I could eliminate the problem all together if I’d just run sub four hours 😜
@hollyhoneychurch don’t forget a rain jacket
@mangochutney I’m starting to hoard parts for my bike with rim brakes and external, manual cables. Bikes should be simple machines.
@ryanbooker I thought the casting and the book characters in my mind were good matches.